So, here you go; the day's random good things.
Over the summer I was turned on to a drink called Yerba Mate. I first started noticing it in Nugget Market in the form of iced drinks and energy drinks. I assumed it was actual tea, so I passed it up. Then while I was in the health food store one day looking at the teas, I saw a box of Yerba Mate and read "100% herbal" on the label. Score! So I purchased my first box (for around $7.00) and made some "tea." This soon became my stand-in summer drink (iced, of course.) What I like about it is the mental lift it gives. One cup contains the caffeine equivalent of about a third of a cup of coffee, but being that it's herbal it is a good, clean lift and not the kind that makes you cranky (like would come from coffee or soda.) When you're a mom of 5 you take energy any way it comes.
Well, at $7 a box, my pocket book put a quick end to this love affair. That is, until today. You see, my friend Tiffany discovered this neat little hole-in-the-wall meat market in Folsom that carries a 2 lb. bag of loose-leaf Mate for $5. See ya kids, Mom's off to the meat market. Score!
So there you go, random good things. This is day 1 of my re-re-vamped diet, so you can understand my slight attraction to all-things-food (not that I need an excuse for that.)
Oh, what's my re-re-vamped diet you ask? Well, here's a breakdown: nix the sweets, small portions, whole foods, base of fruits and veggies, and Mate... lots of Mate (that's pronounced ma-tay.) Sounds pretty boring and typical, right? Well, I never was a fad person (fad diets are horrible for you anyways,) and it works magic. Guess what? There is no magic to a healthy diet! Word of Wisdom folks (that's what I keep trying to remind myself of.) Oh, and physical activity helps too (when you're not having a complicated pregnancy... I'm really trying to get in to see a doctor.) I am seriously fighting this running bug and can't wait to get back to it though.
5 more months, 5 more months...
Matt loves Yerba Mate.
ReplyDeleteI lived off of Yerba Mate when I got home from Argentina. It's a huge staple over there. It also helps with weight loss. I drink it out of the gourd and straw too which is even more fun;)
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