| Week | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Total |
|---|---|---|---|---|---|---|---|---|
| 1 | 3 | Rest | 3 | 3 | Rest | 4 | Rest | 13 |
| 2 | 3 | Rest | 4 | 3 | Rest | 5 | Rest | 15 |
| 3 | 3 | Rest | 4 | 3 | Rest | 6 | Rest | 16 |
| 4 | 3 | Rest | 5 | 3 | Rest | 8 | Rest | 19 |
| 5 | 3 | Rest | 5 | 3 | Rest | 10 | Rest | 21 |
| 6 | 4 | Rest | 5 | 4 | Rest | 11 | Rest | 24 |
| 7 | 4 | Rest | 6 | 4 | Rest | 12 | Rest | 26 |
| 8 | 4 | Rest | 5 | 4 | Rest | 9 | Rest | 22 |
| 9 | 3 | Rest | 4 | 3 | Rest | 8 | Rest | 18 |
| 10 | 3 | Rest | 3 | Walk 2 | Rest | 13.1 | Rest | 21.1 |
Wednesday, September 22, 2010
Something to Aspire to
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You can do it!!!! And the best part is if you follow that plan, you and your beautiful body will feel AMAZING!!! xo More power to you!
ReplyDeleteThanks Amy, you certainly give me inspiration. This is week one, so I have yet a ways to go...
ReplyDeleteA half marathon-good for you! I think I'd keel over-lol:-) You didn't mention when it is, but sounds like in the Fall, which would bring you perfect weather for it.
ReplyDeleteIdeally I should be registered for one, but haven't yet. I just want to be trained should the opportunity arise. There will be one in the near future...
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